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Be an Animal

Meditation is the dissolution of thoughts.

It's really quite a conundrum to 'talk' about the totality of now, because the very act of using words - thinking - keeps us from keeping up with This Totality. We can only experience this totality when we are like the rest of the species on this planet, which is constantly present to their personal experience.

We humans developed language and intelligence and all sorts of crafty technologies, but in the process we lost the ability to just 'be'. Our little heads are way to busy.