The first truth is that reality is only now and we are all here together. In living our lives, it is a constant flow of events, thoughts, feelings and beliefs that impact us, but we are always Here.
The constancy of Now is our home, our grounding. This is a crucial understanding as we can then focus on how we want to be, and think, and feel and do, Now. The totality of Now is the singular fact of our existence together.