healing

Breathing into Now

 

In these times of turbulence and trauma, there is one simple exercise we can all do that helps to heal our bodies, dissipate our fears, and increase our sense of well being and belonging. Yes, of course, it’s breathing.

Many of us recognize this incredible phenomenon, and yet it is hardly mentioned outside of New Age conversations and recognitions. Breathing. When’s the last time your doctor, if ever, suggested you take deep, aware breathes to help with a particular ailment? Right. Likely never.

Rise of the Rainbow Tribe

We are emerging. We are finding our power. We are finding each other. We are Warriors of the Rainbow Tribe.

You of elitist tendencies cannot see us. You born into wealth and privilege cannot imagine us. You of the current power structure underestimate us. But we are Here, and we are emerging.

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